What’s Happening!

Spin Classes are available to ALL Members

We offer Fitness on Demand for all our members and currently have several Spin Classes available whenever there isn’t another class going on.  See desk for details.

Now offering Sports Supplements

We have some supplements in stock and can order many different brands usually with no shipping fees.  Allow us to price out your supplements.

Locker rooms with SHOWERS !!!

You’ve waited 19 years for showers in your gym Stafford Springs — We’re excited to announce that they are here and they are beautiful

Rental Lockers:

Lockers are available for rent to keep your gear at the gym.  Fee is $5 per month.  See Front Desk or call the gym for details.

August to November 2016 Weight Loss Challenge:

7 New Contestants all trying for the cash prize

  • Final weigh-ins due by Week ending November 26th…..



Brag Board – For our heavy lifters…. the  best lift in each category is posted on the Brag Board.  If you beat the lift posted in your weight category, you have the honor of replacing your name with the one on the board and may boast “Loud and Proud”.