Welcome to Body by DesignGym

We want to help you the tools you need to design your better body.

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Free Weights We have them

We have dumbbells up to 110 lbs.

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Welcome to Body by Design Gym

We are a full service gym offering a variety of cardio equipment, free weights and strength training machines.

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Cardio Classes

We offer a variety of Cardio Classes

Owner's Phiosophy

We understand human nature. Exercise doesn't have to feel like work. We know that everyone has different styles, different likes, dislikes and different goals. Some of us need exercise to be fun & interesting or we won't stick with it... Some of us need someone else to push or motivate us through a workout... Some of us enjoy working out alone while others enjoy working out in a group or with a friend... Some of us need to be calmed after the end of a long day... or before beginning one.... While others need to get their aggression out in a safe & healthy way. Having raised four children, we understand that everyone is different and that those differences should be celebrated - even encouraged. This is how we find our strengths. With this in mind, we're creating a healthy and relaxed environment that feels both like a destination and like a "home away from home". We accentuate the POSITIVE by surrounding you with empowering words, energizing colors and artwork. In our gym, you'll be motivated and inspired. We're going back to when common sense ruled. We're filling our gym with good people who are supportive of each other. Come in. Meet your neighbors and make new friends. Let's build a better community. We're more than a gym - We are Body by Design Tara West & Kris Best - Owners


Low Rates   No Contract month-to-month now $29 per month.    Sign a 1 – 2 year contract…

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Pricing and Information

GYM MEMBERSHIPS: NEW LOW PRICES!! NO CONTRACT REQUIRED!! If you do sign a year contract, you save…

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  Fitness on Demand Classes are HERE!! Over 200 classes available anytime of the day or night!…

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Stop by for a bit o’sunshine to make that summer tan last longer! Our two tanning beds have different…

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Our “Silver” Programs

Our gym is both a Silver Sneakers and Silver&Fit affiliate and one of the few in the…

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SAUNA Our 2 person Infrared Sauna affords you the opportunity to sweat out those toxins alone or with…

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Buy Gift Certificates

Low Rates


No Contract month-to-month now $29 per month. 


Sign a 1 – 2 year contract and pay ONLY  $17 per month.  




Prepay and EFT subject to $40 annual maintenance fee.

Subject to 6.35% CT sales tax.

Winter Weather is here and we would like to remind our members that morning Instructor led Fitness

Classes will be cancelled if Stafford School system is Delayed or Cancelled.  As long as we are open you can still utilize Fitness on Demand to take a class.


Fitness on Demand is Here!!  


Now offering virtual classes throughout the day and it’s free for all members.  Not a member? That’s OK,

Drop in to a Fitness on Demand Class for JUST $3 or any Live Instructor Class for Just $8.


and yes, we still offer instructor led classes added to membership for just $15 per month



We carry Sports Supplements in stock or Special Order!  Let us price your

Sports Supplements!